JOY ACTIVATION
90MIN *FREE* WORKSHOP FOR BUSY, BIG-HEARTED MAMAS
WHAT IF YOU DIDN’T HAVE TO WAIT TO FEEL GOOD?
IF JOY WAS POSSIBLE FOR YOU (NOT JUST YOUR KIDS) RIGHT NOW?
DESPITE THE NUMBER OF HOURS OF SLEEP YOU’RE GETTING, THE AGE OF YOUR KID OR THE SIZE OF YOUR BANK ACCOUNT…
WONDERING WHERE ALL YOUR TIME AND ENERGY IS GOING, MAMA?
SPOILER ALERT: IT’S NOT YOUR KIDS.
As much as you’d like to keep running the dialogue that somehow motherhood itself is the problem, it’s not.
That story is one we have been fed subconsciously for so long we don’t even realise we’re entangled.
It feels so familiar to get caught up in the ‘weariness’ of this season. To talk about sleep deprivation on repeat. To joke about how “things will be different when they’re at school”. To brush it off as “that’s just motherhood, right?!”.
We’ve heard these messages from our parents, grandparents, peers, social media, news outlets. They all essentially tell us we’re meant to feel overwhelmed, depleted and exhausted and we might as well just “ride the wave”.
But I have another take.
the moments of depletion IN MOTHERHOOD do not have to completely floor you.
WITH A FULL JOY RESERVOIR, YOUR CAPACITY WILL OVERFLOW, MEANING YOU CAN HANDLE ALL THE MAMA MOMENTS.
You’re just a few small tweaks away from unlocking this capacity. And it starts with shaking off the story you’ve been telling yourself about this season of life.
When you move into this new way of being, you get to overfill your reservoir. I’ve been honing this practice for years.
It’s the ONE THING that contributes most to my creative fire, confidence, ability to show up with joy (no matter how exhausted I am), and my capacity to stay present with my family.
I’ve never taught this material FREE before.
WHAT IF IT ONLY TOOK A FEW SMALL TWEAKS TO HARNESS BOUNDLESS ENERGY, CONFIDENCE AND JOY… WOULDN’T YOU WANT A FAST-TRACK FORMULA?
YOU WANT TO BE A GOOD MOTHER. A GOOD WIFE. A GOOD CAREER WOMAN.
YOU’RE HIGHLY AMBITIOUS AND YET YOU HAVE PUT DOWN ALL YOUR own aMBITION.
Somewhere along the way you got told that motherhood had to equal sacrifice. So you stopped showing up for yourself.
And while, yes, there are days that require us to literally put things down and just be there – that level of presence requires us to show up with a full reservoir.
And that comes from focusing on you first.
This event is about taking you from a depleted, automatic existence to and overflow of full LIFE FORCE energy.
Hi, I’m Danielle. Mother to a toddler. Joy Activation Coach for busy, big-hearted Mamas like you.
Through my private coaching programs, digital courses, writing and podcast, Mama Joy, I teach ambitious, busy and always-on Mamas ‘in the thick of it’ to move from the mess to the magic of this season of life.
After a big burn out, applying all the tools, wisdom, and reprogramming in my own life, then teaching busy, high-achievers how to break up with busy and still achieve all that they wanted for years — I honestly considered myself the ‘Queen of UnBusy’.
Then, I entered motherhood for the first time. And woooahh. All those patterns came calling back to me. I felt so guilty for wanting more ME time. For craving more space. For wanting to focus on myself instead of my baby.
Because the truth was, I was actually LOVING motherhood. I felt like my heart was exploding every minute and the rapid growth of our lives astounded me.
I kept finding myself stuck in conversations about sleep or my baby’s development and I felt like I was lost in it all. I wanted to have conversations about ME. How I was finding this season. What was lighting me up. What made me smile daily. What I was craving. But everywhere I turned I just got more of the same: how to be a better mother.
I knew the work I taught on JOY now mattered more so than ever. Because if my reservoir was empty, then how could I possibly show up for my little person, my partner, my family and more.
I’M GIVING YOU THE EXACT FRAMEWORK YOU NEED IN PLACE TO TAKE YOU FROM DEPLETION TO BOUNDLESS ENERGY, CONFIDENCE AND JOY.
It’s safe to make this all about YOU, Mama.
In the JOY ACTIVATION EXPERIENCE you’ll reset your experience of motherhood. Giving yourself the full permission to step forward, claim your joy and be in your full power. This isn’t a prescribed self-care checklist. Or a one-off workshop fix. This is deep, personal, life-changing work. The framework I’ll be walking you through will become your new way of being and showing up in your world. Enabling you to stop holding yourself back and to be in the fullness of your life.
SICK OF THE NARRATIVE THAT MOTHERHOOD HAS TO EQUAL EXHAUSTED, DEPLETED AND OVERWHELMED?
YOU DON’T HAVE TO WAIT FOR ‘SOMEDAY’ TO FEEL GOOD, MAMA. YOU GET TO START RIGHT NOW.
is the joy activation experience for you?
👉 You feel guilty just thinking about your joy
👉 You worry if you’re doing ‘enough’ for your family and feel selfish for wanting more time for yourself
👉 You find yourself cringing through Mothers’ groups chats (why are we still going on about this?!)
👉 You come home from catch ups with friends feeling a bit bla instead of fired up and replenished
👉 You find yourself holding back from sharing your most exciting moments, even they’re as simple as the latest playground discovery
👉 You’re tired the moment you wake up in the morning, depleted and at times overwhelmed BUT also freakin’ excited to be here and loving this season
👉 You’re thinking about ‘what next’, whether that’s a return to work, business or something else
👉 You’re over conversations about sleep schedules
👉 You watch other Mamas ‘on the internet’ and feel a sinking feeling in your belly wishing your life were ‘like theirs’
👉 You used to feel so confident, but find yourself feeling more lost and confused
👉 When you finally get some alone time with your partner, you’re tired, or worse, cranky
👉 You’re loving motherhood but secretly wish there was ‘more’ and find yourself daydreaming often about what else you could do, be or have
👉 You believe motherhood was meant to FUN, and you want it to be FUN, you just feel a bit stuck right now
WHAT WILL YOUR FRIENDS SAY ABOUT YOU? WHAT WILL YOUR KIDS THINK?
Joy Activation might sound nice to you, but I can tell you are already tensing up and holding yourself back. Because you’re a busy Mama. Because your To-Do list is your safe zone. You have things to DO. Who has time for this?! Could I really stop and have all this attention on me?
Talking about joy is likely triggering you in unexpected ways – because it’s an unknown place. A space you don’t hang out in often.
Unlocking your full Mama Goddess essence, comes from this place of anchoring into your joy. And yes, it’ll be unfamiliar at first. Which is why I’m here. To give you the framework. The foundation. The place to keep you feeling safe and held as you finally break free of the guilt and own your power.