No more getting trapped in petty fights with your partner, energetically draining conversations about nap schedules with your Mama friends, or lying frozen, awake in the middle of the night anxious about the next day.
I believe that joy is not just a nice to have, it’s a necessity – one that requires daily practice. And, unlocking ourselves from exhaustion (aka busy) is the fastest and most sustainable way to experience a life that completely lights us up regardless of all the demands on your time and energy.
Nobody else is having this conversation. Because the assumption is that joy is easy. But if it’s so easy why are we still left depleted, cranky and dissocciated from all the joys of this incredible season of life?
I’m on a mission for Mamas to reclaim this powerful season of life and live in their fullness.
I’m the first to tell you that feeling bad is just as good for you as feeling good. It’s just that we’ve lost touch with feeling good. We spend too much time focused on our stress, our busyness and our overwhelm. Joy gets limited airtime in our lives – so when we come to wanting it, we don’t know how to experience it.
I offer beautifully bespoke private mentorship and one-to-one coaching programs; as well as group experiences, digital courses and very special in person events from time to time.
I’m here to help your big-hearted, ambitious self, unapologetically redefine mothering on your own terms and live your most joyful life.