Most days I cry. Most days I laugh. Most days I feel alone. Most days I feel over-joyed and grateful. Thus is the ride of motherhood. And we are here, in this together.
I’m by no means an expert, not here to tell but to explore together. To be open and vulnerable about my own experiences, coupled with decades of experience in the personal growth world, my own self-discovery learnings and education, and my coaching practice.
I’m here to bring you back to the big picture. Take you on an emotional consciousness journey, so you can fall back in love with your emotions, yes, all of them. So you can break free of cyclical patterns keeping you stuck stuck stuck. So you can explore new ways, tools, and experiences that will support you to feel your best every single day. So you can fully blossom into the mother and person you are meant to be.
This season of motherhood is often described in blocks of time: ‘pre-conception’; conception; birth; post-partum; beyond.
For me this season has felt far less defined and much more fluid. I continue to refer to myself as being in post-partum. I’m in my full mothering season. And that in itself is constantly changing.
My body. My mind. My soul. My emotions. All of it is intertwined into a renaissance of sorts. A beginning and ending at the same time.
I’m here to meet you where you are at, hold your hand and show you a pathway to endless energy replenishment and lasting joy – regardless of what decisions you have to make right now, or how many hours of sleep you got last night.