Getting Out Of A Funk

I’ve been reading a book about manifesting. “What’s that?” my partner asked me earlier this [...]

How To Get Started When You Have No Idea How To Start

I don’t always know where to start. I can literally wander aimlessly through my house. [...]

Having The Tough Conversations

I’m not sure I’ve ever met someone that says they particularly like tough conversations. But I’ve certainly [...]

Overwhelm, knowledge and taking action

I got such a lovely email today from one of our loyal subscribers. She shared [...]

Figuring Fear Out & Why You Need to MOVE to Get Clarity

Fear is strange. Fear shows up in strange places. It seems to amplify based on [...]

Why YES gets you unstuck quickly

Coming from the study and work experience background I come from means I have fine-tuned [...]

The dance between discipline and desire

Something I hear a lot (from myself and others) is constant chatter of “I feel [...]