My brain is feeling streeeeetched. At an all day workshop last weekend I realised I [...]
Since I launched my new podcast Let It Shine last week with an incredible room [...]
I get asked lots of questions about why I do what I do. Or how [...]
I’ve been thinking a lot about September being this time of renewal, but also this [...]
As a teenager I used to cringe anytime someone asked me what I ‘wanted to [...]
I just spoke to a really good friend of mine and she reminded me of [...]
I’ve talked a lot about my ‘getting stuck’ time in my life, burnt out and [...]
I let myself down this week. You see I’ve set myself a bunch of standards [...]
Fear is strange. Fear shows up in strange places. It seems to amplify based on [...]
There’s an exercise I do with pretty much all my clients and I definitely do [...]
Coming from the study and work experience background I come from means I have fine-tuned [...]