Episode 5: “I Don’t Like You Anymore” And Other Ways Resentment Bubbles 

I found myself sharing a story with a new mama friend this week about how [...]

Episode 53: How To Have Your Own Back And Mindset Shifts, With Halima Salim

I am fascinated by stories. How people connect the dots from seemingly unrelated parts of [...]

Episode 36: Creating Community And Connection

Turns out I have a lot to say on this topic! Connection and community – [...]

How To Have A Relationship With Your Emotions

For so long I can remember feeling like my emotions weren’t “acceptable”. That in order [...]