Episode 14: Getting Out Of Your Head And Into Your Heart

If you find yourself getting completely stuck in your thoughts, over analysing things and generally not being able to make quick decisions – this episode is for you.

And, it’s also for you if you’re, well, human.

Because we all do it.

We all let our minds take hold and take centre stage for too long. I’m sharing what getting “into your heart” really means and why it’s so important to practice making decisions from this place.

I promise you it’ll give you relief from decision fatigue and bring about more joy in your life.