3. What Happens When Organised Turns To Over-Organised

I had a moment this week trying to plan our lives for the year. I [...]

A Quick Way To Relieve Your Stress And Feel Good

I gave myself a hug today. Literally. And the relief was overwhelming. My chest relaxed. [...]

Episode 90: How To Fast-Track Your Freedom from Busy Journey

Ever felt so stuck that you just keep repeating what you’ve been doing? The confusion [...]

Episode 85: Freedom From Busy Part 3: Getting Coached To Get Clear

I found myself on a weekend away, feeling so inspired and held, yet in tears. [...]

Episode 56: Overthinking And Getting Unstuck

Do you ever find yourself in a loop of the same thinking? You keep asking [...]

Episode 30: Finding Your Joy Rhythm

When you’re feeling particularly stuck, stressed, or going through a challenging time, the idea of [...]

Why Heart-Based Decision Making Is A Must

Way back in about May I was feeling this craving for something more. I couldn’t [...]

Big dreams start small

“Big things start small’. Ok so it was an advert for a new business payment [...]