3. What Happens When Organised Turns To Over-Organised

I had a moment this week trying to plan our lives for the year. I was desperate to integrate all the lessons learnt from our year-end review and planning session and found myself creating a roster for our weeks. Yet inside, feelings were bubbling up. I knew I wanted that feeling of calm, clarity, yet all I could feel was anxious and stressed.

What happens when we push for organisation and tip into over-organising our lives? And how can we feel held by our plans? 

  • How the word ‘roster’ told me I was over-planning our lives 
  • What changed for me to feel super present playing with my little person 
  • What to pay attention to in your life to bring more clarity and get ‘unstuck’ 
  • How being organised can soothe your nervous system