Podcast

3. What Happens When Organised Turns To Over-Organised

Posted on by Danielle Brooker
27
Mar

I had a moment this week trying to plan our lives for the year. I was desperate to integrate all the lessons learnt from our year-end review and planning session and found myself creating a roster for our weeks. Yet inside, feelings were bubbling up. I knew I wanted that feeling of calm, clarity, yet all I could feel was anxious and stressed.

What happens when we push for organisation and tip into over-organising our lives? And how can we feel held by our plans? 

  • How the word ‘roster’ told me I was over-planning our lives 
  • What changed for me to feel super present playing with my little person 
  • What to pay attention to in your life to bring more clarity and get ‘unstuck’ 
  • How being organised can soothe your nervous system 
Danielle Brooker

Danielle left the shores of Australia, venturing on a journey which found her finally following her heart and landing in London. Years of feeling stuck, unworthy and burnt out herself, she’s been on her own path of self-discovery.Passionate about growth, great coffee and all things wellbeing, her life coaching business, The Daisy Patch, now helps others who are stuck – wanting to reclaim their lives from ‘busy’, reconnect with themselves and experience life fully.