Episode 87: Freedom From Busy Part 4: The Power Of Taking Yourself On Coffee Dates

This is the one where I started dating myself. The next segment of my personal “freedom from busy” journey starts in a doctor’s room, balling my eyes out. After a big realisation in a coaching session, there was no going back, I had to follow through. Sometimes making the changes that we know are right for us, doesn’t always feel easy or comfortable. It was terrifying to take those next few steps—but each time I did, there was also deep relief in my body. Signed off on stress leave, I was alone for the first time in a long time. And it was time to learn how to be by myself, with no agenda, no busyness to keep me company. I started taking myself on coffee dates, and that’s where everything changed. 

You’ll have to tune in to find out the full story. 😉 

**My new book, Freedom From Busy, is launching on 22 January. You can preorder your Kindle copy now, and paperback will be available on the launch day. Check out www.freedomfrombusy.com for all the details. And be sure to sign up to my emails to receive all the exclusive updates. 😉**