Episode 38: Why You Need Go Slow Strategies & The Power Of Hitting Pause

Overloaded schedules, over-committing to projects at work, wanting to fit it all in, yet feeling absolutely exhausted and bogged down. Why do we do it to ourselves? Our relationship with busy can keep us locked in a cycle of feeling like we just need to “get through” instead of changing the dynamic. Yet what if you had a few simple ways to start the process of untangling. To renegotiate how you value your relationship with your time and energy, in order to actually feel the way you want to feel in your life. That’s what today’s episode is all about. I’m sharing three simple ways for you to create your own “go slow” strategies so you can feel alive again your life instead of bogged down.