Episode 88: Freedom From Busy Part 5: Saying Yes To Your Dreams

I noticed some hesitancy to record this episode. As Part 5 in my personal Freedom [...]

Why We Need To Keep Planning (And How To Surrender)

This time a year ago, I’d just spent the weekend in a room full of [...]

Episode 60: How To Master Planning When You Can’t Really Make Plans

There is a lot that is uncertain in the world right now (and, always). Trying [...]

Episode 20: How To Have A Feel-Good Finish To The Year, Year-End Reviews & Leading With Joy

This time of year can feel like the pace is quickening all around us, when [...]

Episode 18: Getting Cyclical About Life

Have you ever felt like things are going so well for you and then suddenly [...]

If You’re Not Doing This You’ll Stay Stuck

My brain is feeling streeeeetched. At an all day workshop last weekend I realised I [...]

Episode 12: The Year-End Pull And How To Stay Grounded

It’s always about this time of year that the “year-end pull” starts to take hold. [...]

Why Playtime And The Micro Moments Matter Most

As a kid I never wanted playtime to end. After (successfully) begging my parents to [...]

3 Ways To Experience Joy And Why You Should Get On Board

Since I launched my new podcast Let It Shine last week with an incredible room [...]

Why I Launched A Podcast And Why We Need Conversations About Joy

To be honest, when the idea first came knocking at my door I said no. [...]

Navigating Decision Making At Turning Points In Our Lives

I just got caught in the pouring rain. Literally. I’ve been tucked up inside most [...]

This One Thing That’s Holding You Back From Everything

The dog never ate my homework. Although this one time she did ramsack my bedroom, [...]