How to stay open to possibilities

Some of the best things in my life have come about from trusting in my [...]

When Your Tears Hang Out With Your Smile

Many of us believe we are only supposed to have one clear feeling and emotional [...]

Episode 97: Getting Back Into Alignment And How To Combine Heart + Strategy In All That You Do, With Liz Spears

Liz Spears is someone who oozes joy from the moment you meet her. Caring, attentive [...]

Joy Is Not Just a ‘Nice to Have’ It’s a Necessity

It might sound obvious to you to prioritise your joy. To feel good. Yet so [...]

Episode 95: Living A Wildly Fulfilled Life And Ditching Over-Working For Good With Britny Jelacic

Britny Jelacic had always done the ‘good girl thing’ until a series of back to [...]

Episode 93: Swapping Momentary Joy for Deep Joy & How To Use Unhustling as Your Superpower With Milena Regos

Milena Regos grew up in Bulgaria, playing in nature under the stars. Moving to the [...]

Feeling Busy? It Actually Has Nothing To Do With Your To-Do List

How busy are you really? Since the release of my book in the end of [...]

Episode 86: Fumbles, Failing, and Fears

I have a confession to make. I’ve been hiding. Well, kind of. I made a [...]

Why We Need To Keep Planning (And How To Surrender)

This time a year ago, I’d just spent the weekend in a room full of [...]

Season 5 Trailer

This season is all about freeing yourself from busy. Tune in for a sneak preview [...]

Episode 79: Systems For Creating More Ease And Joy In Business And Life, With Kate Northrup

Have you got shiny object syndrome? Or maybe you feel like you need to be [...]