The Power Of Friendships, Reminiscing And Dreaming

Watching Friends I used to get lost in the joy of having your own apartment, [...]

Episode 94: What Feelings Have To Do With Being Busy All The Time

Were you someone who grew up ‘holding it all together’ and not necessarily expressing your [...]

Feeling Busy? It Actually Has Nothing To Do With Your To-Do List

How busy are you really? Since the release of my book in the end of [...]

How To Be Human (And Why It Matters Right Now)

I just got off a call with my mastermind group. We jump on a video [...]

Episode 80: How To Consciously Create Connection And Community In Your Life, With Special Guests: Genevieve Parker Hill, Ruth Poundwhite, And Willemijn Maas

Today we’re joined by three of my mastermind buddies and we’re talking about a topic that means [...]

Episode 73: Getting To Know Your Desires And What Blocks You Feeling Good

How much time do you spend considering what it is you actually want in your life?   Chances [...]

Episode 71: Going Deep To Get To Know Yourself Fully

How’s your “small talk” game? For many years I’d go about new conversations in a [...]