Episode 107: How To Be Ambitious And Reclaim Your Time All At Once, With Fab Giovanetti

Given Fab Giovanetti’s enthusiasm for life and her passion for reducing ‘busyness’ you can see why we just had [...]

26
Oct
Everything To Nothing And Back Again – Riding The Waves Of True Joy

Over the next couple of months, every fortnight you’ll be hearing from an incredible soul [...]

20
Oct
Episode 106: Mastering Stress And Doing Things Your Way, With Lily Potter

Today’s guest is someone who I look to for inspiration for self-trust, strong boundaries and a consistent [...]

19
Oct
Choosing Joy Isn’t Always Easy, But It Is Necessary – Here’s Why

Yes, I’m a Joy Coach. No, I don’t think you should feel joyful all the [...]

01
Sep
Season 7 Trailer

A sneak peak into what to expect in Season 7 of the Let It Shine [...]

31
Aug
How To Acknowledge The Endings That Come With Beginnings

It’s been a big few weeks and I’ve made 3 big decisions – leaning on trust and surrender big time and returning [...]

09
Jun
The Perfect Antidote To Doubt

Has the last year felt all-consuming to you? Like you’ve had to put things on [...]

28
Apr
Episode 97: Getting Back Into Alignment And How To Combine Heart + Strategy In All That You Do, With Liz Spears

Liz Spears is someone who oozes joy from the moment you meet her. Caring, attentive [...]

27
Apr
Joy Is Not Just a ‘Nice to Have’ It’s a Necessity

It might sound obvious to you to prioritise your joy. To feel good. Yet so [...]

24
Apr
We Focus the Majority of Our Time, Energy And Attention on Removing Recurring Stress And Pain. What About Everyday Expansion of Joy?

I’ve been thinking a lot about the difference between joy and pain. And how we [...]

19
Apr
Episode 95: Living A Wildly Fulfilled Life And Ditching Over-Working For Good With Britny Jelacic

Britny Jelacic had always done the ‘good girl thing’ until a series of back to [...]

31
Mar
3 Simple And Fast Ways To Fuel Your Energy, Joy And Productivity This Week

It’s around this time of year that I get a little over-excited and start thinking doing is the [...]

17
Mar